Weekend golfers

A Static Stretch For The Chest Muscles


In this video Rich goes through A Static Stretch For The Chest Muscles

The pectoral muscles in the chest are important muscles in the golf swing.

The chest muscles are mostly active during weight transfer in the backswing and the downswing;

and as it’s a very repetitive motion in the swing there is a chance you can pull the muscle if you don’t warm up or you are swinging too hard for your body to cope with

Steve King of Fore King Golf

Steve King

Once Came 2nd In A Nearest The Pin Competition

Steve King is a UK based golf blogger, who shares free online golf coaching that he created with his good friend Richard Lawless (PGA Professional)

Steve plays most of his golf in his home county of Wiltshire, in the UK. Read more about Steve