Weekend golfers

A Static Nerve Stretch To Help With Golfers Elbow


Golfers elbow or Tennis elbow can be a debilitating injury and one that usually requires weeks of rest to repair the damage.

Medial epicondylitis is sometimes associated with overuse from playing golf; hence the nickname “golfer’s elbow.”

Lateral epicondylitis is associated with tennis and racquet sports, giving it the name “tennis elbow.”

In this video Rich goes through a static stretch for these nerve muscles

Steve King of Fore King Golf

Steve King

Once Came 2nd In A Nearest The Pin Competition

Steve King is a UK based golf blogger, who shares free online golf coaching that he created with his good friend Richard Lawless (PGA Professional)

Steve plays most of his golf in his home county of Wiltshire, in the UK. Read more about Steve